Special education classrooms can greatly benefit from having a designated calming center where students can go to self-regulate when feeling overwhelmed or frustrated. This calm down space provides a safe and quiet environment for students to regain their composure. Here's how you can create an effective calming center that suits your classroom and your students' needs.
Setting Up Your Calming Center
Start by identifying a corner in your classroom that can be transformed into a calming center. Use items like bookshelves, dividers, tables, or desks to section off the area and create a cozy nook. If you have the space, consider adding comfortable seating options like a bean bag chair and a soothing bubble lamp. Additionally, incorporate smaller fidgets and visual aids to help students calm down and self regulate when feeling frustrated or overwhelmed
